How to choose and where to buy the right shapewear for your body

During menopause abrupt hormonal changes occur in the body that can interfere with our daily life like adiposity localized for example. 

This is because with menopause the natural production of female hormones decreases, causing a slow metabolism.

If you try an exercise regime or very strict diet in order to be in good shape, but they are not enough, you can consider purchasing some shapewear that will slim your tummy and hips, accentuating your body curves.

Running a quick search for wholesale shapewear online, I found some brands to choose from, but how to choose the right one for my body?

 

First of all we have to focus on the shapewear concept because a good shaper or a butt lifter are not going to make you lose weight, but they can make it appear like you're slimmer or curvier, depending on your needs.

Made by stretchy latex, shapewear can give the right compression reshaping the softer parts of our body, accentuating certain areas and deemphasizing others.

 

 

The key thing is to buy the right size, because if you choose a size smaller, the high compression will make you uncomfortable and suffocated.

If instead you choose a bigger size, shapewear could reveal bulges under clothing and be unable to function effectively and give you the desired effect.

I recommend you also to avoid shapewear with seams and to choose a medium constriction if you want to smooth out your body, or a strong constriction if your expectation is a total figure transformation.

 

 

Do you need to whittle and toning your abdominals and your obliques?

Try wearing a waist trainer that squeezing your midsection, trains your body's figure to an hourglass shape.

 

 

 

Waist trainers are made with velcro straps or hooks to boost firmness, burn fat and suppress the appetite if you wear it during your meals; they are also utilized to improve your posture and prevent back pain.

The best waist trainer vendors provide different types of models, like a belt-style cincher, high waist-cincher, underbust cincher, short corset, longline corset, etc.; try on different types to figure out which one is best for you!

 

 

 

I wear my waist trainer also during workouts and after few weeks I reached excellent results, and you how do you take care of your body?